Yoga

Join our

Tuesday & Thursday yoga class

for all levels

10:30-11:30

Contact me to set up your own

regularly scheduled class

for friends, family or co-workers.

Have a special event, work gathering or friend group

that could use a relaxing ,

healthy activity?

• Liven up your next zoom work meeting with a chair yoga class.

• Calm the bridal party with a yoga session before the big day.

• Kick off your next "girls night out" with a stretch and relax class.

• Wrap up your next club meeting

with a soothing guided meditation session.

Virtual and in-person sessions available.