Virtual Group Weight loss & lifestyle program
8-Week Group Transformation Program OR 7-Day Group Program
Are you trying to choose which program is best for you right now? They all have support, accountability, guidance, motivation and education! Below are just a few benefits you will gain through the group setting.
- First contact is virtual 1:1 with coach to ensure we nail your wellness vision and outcome goals.
- We meet once a week as a group as this helps you the most with accountability and motivation.
- Set weekly behavior SMART goals.
- Support of your coach throughout the week through the platform to ensure you have the support desired.
- Hands down the best part of joining the group...you have the wonderful support of like-minded people going through the program with you sharing tips and insights.
- Option to add 1:1 coaching sessions throughout the program if you desire more time with the coach.
My clients actually get MORE of me in a group program – they get to see and hear me on the weekly group virtual class, check in with me weekly for high-level support & accountability through the platform and receive weekly health tips via email.
If you are having trouble deciding which one is best for you right now, please set up a complimentary initial session to ensure you pick the best option to meet your outcome goal.
Check out 1-on-1 Coaching
Working together, in one-on-one virtual sessions, we'll develop a personal plan that covers aspects of your unique lifestyle and well-being. We'll set goals that will lead to transformation and balance of optimal health.