My story

I developed and facilitated clinical exercise programs for Southwest  Florida’s largest Health Care System for 8 years.  Within those programs,  I have coached many individuals one-on-one or in groups, meeting clients where they are in their journey to help empower, motivate and guide them towards healthy behaviors to achieve balance and optimal  wellness. My experience  includes providing educational and motivational public  speaking. I've been a fitness enthusiast for over 25 years and have  enjoyed being a group fitness instructor, overseeing group fitness departments, personal trainer, weight management specialist while leading weight management  programs, and enjoy instructing and practicing a variety of classes such as yoga, Pilates, and guided meditations.

                                          Walking the walk myself, I live a healthy lifestyle. I'm All-in!